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Rhythm builds thoughtlessness. The work becomes more natural out of mechanical motion, doing without thinking. Employees can’t make one hundred sandwiches in a couple hours without silencing the monkey mind. The process of unthinking begets a chorus of action. Similarly, we can’t dribble a basketball nor soccer ball effectively while focusing on the mechanics of the perfect touch. The gears of cognition get in the way of flow. Habits are bicep curls for the brain Good habits strengthen human software, primarily if we aim to do something consistently. Like brushing our teeth, it’s the repetitive locomotion that undermines inertia and