popsci.comHere's why ultra-processed foods are so bad for your healthIncreasing the amount of ultra-processed foods that you eat also shortens your life, according to a new study. The research, published in JAMA Internal Medicine, tracked nearly 45,000 French men and women over eight years. It found that for every 10 percent increase in the amount of ultra-processed foods the participates ate, risk of death went up 1 percent. Here’s what’s hiding in the packaging.
In 3 Collections