Adam Erwee
Why We Should Spend More Time Alone - The Power Of SolitudeThis piece is to share why I think we should spend more time alone, in solitude through out our days and weeks. Not like a monk closed off to the world for long periods of time, but just here and there, even just for 5 min between the daily chaos that is our lives. Not to be confused for meditation, actually quite the opposite. There's often a lot of pressure for both children and adults these days to "get off social media and go out" or "meet new people" which is great, but I think the missing piece that never gets spoken on is solitude. Solitude just being time alone with our own thoughts, away from input from other minds. It doesn't have to be anything deep, or even spiritual. Just a type of....self discovery... Hope you enjoy. I would leave to hear your thoughts. Please leave a comment down below. I appreciate it --------------------------------------------------------------- Subscribe Here! http://bit.ly/2yQ1m9W ---------------------------------------------------------------- Grab your FREE - 21 Question Happy Life Blueprint - Just enter your email you want it sent to here: http://www.adrianlogan.com/blueprint ---------------------------------------------------------------- My Video Gear: https://adrianlogan.com/videogear ----------------------------------------------------------------- Connect with me: Instagram: https://www.instagram.com/adrian.logan/ Email: Adrian@AdrianLogan.com This description may contain affiliate links that allow you to find the resources I use or recommend while supporting the channel at no extra cost to you. While I may earn minimal sums when you use the links, you are in no way obligated to use them. Thank you, I appreciate your support!