bemindfool · Posts

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@bemindfool

Christophe Vandeputte

Mixing neuroscience, mental health and sports! Founder of BEmindfool, anxiety & stress coaching. Present on social.

http://bemindfool.com/

30Followers 69Following

How I BRAINWASHED Myself Using The Mental Diet (Steps For Less Stress, More Focus & Happiness)Hit LIKE and SUBSCRIBE! In our society, there's so many different factors influencing our mental and physical state. If we don't pay attention to what factor...

Open Book: How My Therapist Gave Me A Life Breakthrough One of the most personal videos I've done so far! But breaking the taboo is a beautiful thing. Having therapy is nothing to be ashamed or afraid of. There ar...

One Valuable Life Breakthrough My Therapist Made Me See For a long time, I thought visiting a therapist was not for me. Out of pride and maybe out of fear... But truth is, therapy can be a life-changing decision.

mosswoodconnections.com

The Anxiety Wormhole - Mosswood Some children experience childhood fear and anxiety about seemingly benign things. We have tips to help confront, calm, & comfort childhood fear and anxiety

LAUNDRY MEDITATION: You Will Never Be Completely Fulfilled and Happy While I was doing my laundry, I had the idea to make a little spontaneous video! Turned out pretty well, and I'm excited to share. These are just a few thoug...

Advice To My Younger Self, Part I Advice to my Younger Self, Pt I Young And Afraid The reason I felt the need to write this article, is merely a feeling. I feel like I'm in quite a good place in life, mentally & physically in life. I've come

Advice to my younger self, Part II Looking back now, in the place I am today there are definitely some valuable lessons that I can share with my younger self. Check them out.

In Istanbul: A Genuine Story About Friendship, Life And its Massive Value Travelling a week in Istanbul brought many insights on friendship, life and its massive value! I share them in this video with a fun twist. Thanks to Candeni...

Want To Change The World? SURE, Do This 1 Simple Big Thing First!For so long I've had the tendancy to change the people and world around me, for me to have the ultimate insight that that.just.doesn't.work... In this video ...

5 Ways to Manage Batshit Crazy Aggression and Frustration!Life can give you a shitload of lemons. The dog shits on your Macbook Air, you fall badly with you bike... How do we manage aggression and frustration?

The Anxiety Mentality: VICTIM versus VICTOR Mindset When faced with challenges in your life, we have the choice to DEAL with it in different ways. In this video I explain the TWO ways that are possible and som...