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@featheredpipe
Feathered Pipe
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featheredpipe.com
Fatigue Relief: Iyengar Yoga Sequence for Relieving Fatigue - Marla Apt
Too tired. For many it’s the default response to every request. Whatever the cause, all can benefit from the respite of a restorative yoga practice.
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unitywoods.com
John's Letter
Defining yoga these days is an adventure. When you have Hot Yoga, Flow Yoga, Power Yoga, Viniyoga, Ashtanga Yoga, Hatha …
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aeon.co
Modesty is not a cranky killjoy but a way to get more from life – Nicolas Bommarito
True modesty is not to be timid or meek but a way of being in the world that means you don’t get in the way of your life
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ted.com
The unforeseen consequences of a fast-paced world
Why does modern technology promise efficiency, but leave us constantly feeling pressed for time? Anthropologist Kathryn Bouskill explores the paradoxes of living in a fast-paced society and explains why we need to reconsider the importance of slowing down in a world that demands go, go, go.
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blogs.scientificamerican.com
How Oglala Lakota People Are Standing Up to Extreme Weather
Through politics, economics and culture, a Native American community is building resilience against disaster
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livescience.com
Inside Story Behind Mesmerizing Sky Glow Named 'Steve' Revealed in New Documentary
Steve is like an aurora, but it's also something completely unique.
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featheredpipe.com
The Science of Transformation: A Personalized Medicine Healing Retreat
Feathered Pipe Ranch, June 13 -19, 2020: Join Functional Medicine thought leaders Joseph Lamb, MD, Deanna Minich, PhD & Michael Stone, MD for a 6-day healing journey through personalized medicine.
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deannaminich.com
Which Fibers You Need to Remove Toxins
One of the key processes in detoxification, also known as biotransformation, is the final step: elimination. It is in this step that fiber becomes a vital player.
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onbeing.org
Serene Jones — On Grace
The public theologian on grace, repentance and the importance of moving from grieving to mourning.
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aeon.co
Inuit throat singing is half performance, half game, and wholly mesmerising
In traditional katajjaq, also known as Inuit throat singing, two women stand face to face and perform a duet that doubles as something of a musical battle. Chanting in rhythm, they attempt to outlast one another, each waiting for any crack in the pace of her opponent – whether in the form of loss of breath, fatigue or laughter. In this short from the Canada-based First Nations film initiative Wapikoni Mobile, Eva Kaukai and Manon Chamberland, two throat singers from the remote Inuit village of Kangirsuk in northern Québec, face off in a friendly katajjaq duel. With sweeping imagery of the duo’s Arctic home, the short, which screened at the 2019 Sundance Film Festival, is a transfixing melding of music and landscape.
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qz.com
“Bicycles could save the world”: Meet Amsterdam’s bicycle mayor
Activists say cycling is affordable, good for the planet, and good for people too.
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featheredpipe.com
Women's Wisdom: Summer Solstice Women's Retreat - Jean Shinoda Bolen & Monika Wikman
Feathered Pipe Ranch, June 20 - 27, 2020: Join Jean Bolen & Monika Wikman, acclaimed authors, Jungian analysts, activists and leading voices in women’s spirituality, on a journey of self-discovery and empowerment.
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moonmagazine.org
She lives | An interview with Jean Shinoda Bolen - The MOON m
Jean Shinoda Bolen, M. D, is a psychiatrist, renowned Jungian analyst and an internationally respected author and speaker, who has written thirteen books in over eighty translations. These include The Tao of Psychology, Goddesses in Everywoman, Gods in Everyman, Ring of Power, Crossing to Avalon, Close to the Bone, The Millionth Circle, Goddesses in Older Women, Crones Don’t Whine, Urgent Message from Mother, Like a Tree, Moving Towards the Millionth Circle and her most recent Artemis: The Indomitable Spirit in Everywoman.
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lionsroar.com
Oh, Hello There, Body
From your facial muscles down to your toes, tuning into how each part of your body feels can help you discover what your body really needs.
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qz.com
In praise of slow thinking in the internet age
Having no fixed position, which seems unthinkable on the internet, is a revolutionary way to navigate the world.
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theguardian.com
We need to learn how to relax, without guilt
Being busy all the time is part of the way we live. But, whether gardening, reading or spacing out on the sofa, taking time to rest is just as important
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nytimes.com
Opinion | The Wisdom Your Body Knows
You are not just thinking with your brain. This has been a golden age for brain research. We now have amazing brain scans that show which networks in the brain ramp up during different activities. But this emphasis on the brain has subtly fed the illusion that thinking happens only from the neck up.
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civileats.com
The Native Musician and Poet Revitalizing Indigenous Food Sovereignty
Artist and activist Lyla June hopes to revive traditional foodways—including kelp gardens and piñon forests—as a way to strengthen indigenous food sovereignty.
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heartofyoga.com
You are a flower blooming in your own garden
Your first form arrived as one cell known as the heart. A spark of Life, initiated by giving and receiving the union of opposites, the catalyst of nurturing, your spirit took form and the source became seen. This one cell is the portal to absolute nurturing reality, mother source. Poetically it is t
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youtube.com
Trauma not Transformed is Trauma Transferred | Tabitha Mpamira-Kaguri | TEDxOakland
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thetemper.com
How Slowing Down Helped Me in Recovery
Slowing down in recovery is not easy but writer Andy Vantrease details what getting sober looked like for her when she slowed her tempo.
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outsideonline.com
Making Your Kids Uncomfortable Is a Good Thing
Coziness is good, but a little hardship is way more meaningful
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bamboo-comfort.com
The 12 Best Bamboo Toothbrushes for 2019 - Reviews & Buyer's Guide
Bamboo toothbrushes are very popular for many reasons. We've broken them down into easy-to-read charts to help you compare the best bamboo toothbrushes
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featheredpipe.com
Energy Medicine Yoga: The Hidden Power of the Chakras
Feathered Pipe Ranch, Aug 22 - 29, 2020: Join Energy Medicine Yoga founder Lauren Walker for a week-long exploration of the hidden power of chakras.
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npr.org
The Role Of Yoga In Healing Trauma
So-called 'trauma-aware yoga' has mind and body benefits, says Georgetown research.
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esperanzaproject.com
Lyla June on the Forest as Farm
Science reveals that ancient foodscapes were cutting-edge regenerative agriculture...
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bioneers.org
Lyla June on the Forest as Farm
Science reveals that ancient foodscapes were cutting-edge regenerative agriculture.
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outsideonline.com
The Best Hike in Every National Park
We asked the experts—and this is the one trail you can't miss in each of the 61 U.S. national parks
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themtngirl.com
Mountain Girl - Building a Community
Mountain Girl - Building a Community On November 23, a new company was launched at MAP Brewing Company in Bozeman, Montana. Torrin Daniels of the Kitchen Dwellers and some special guests provided the tunes, cold drinks were shared, and new backcountry partners were made. We filled MAP to the brim with lovers of the outdoors, mountain bikers, hikers, and skiers. What is Mountain Girl? Marketing in the outdoor industry tends to highlight the extreme athletes, giving the impression that the outdoors is only for the ones who hike to the top of the mountain, careen down the slopes on their snowboards, and spend weeks in the wilderness. The peakbaggers, extreme adventurers, and through trailhikers. There are so many who long for the outdoors but aren’t sure of where to go, what equipment they need, or what the “rules” are. So, they stay home. This is particularly true of women. Many women lack confidence, fear judgement from others, and aren’t sure how to get started. Mountain Girl is building a community of women of all backgrounds, ages and skill levels. A community of women that long to get into the outdoors. By hosting ladies retreats, day hikes, photography workshops, and Mountain Girl get togethers, skills will be gained, confidence built, and backcountry friends made. “Montana Intimidates Me” I talked to all kinds of women that night. Women who told me they go to the mountains, but they go with the male figure in their world (husband/boyfriend/dad). Or they have been to Yellowstone but that is all. Women who said all kinds of things: “Montana intimidates me.” This from a gal who just moved to Montana from Colorado. In Colorado she mountain biked, skied, and climbed. How can this girl be intimidated by anything? “I’m the only one in my family that likes the outdoors.” She told me she and her husband have 5 kids, 3 still at home. She is the one who did boy scout camp with her sons and girl scout camp with her daughters. Her family just moved to Montana and she is so excited about the outdoor opportunities that come with living in Bozeman. Only one catch, no one in her family wants to go with her. In fact, they sent her to the Mountain Girl launch party specifically so she could find new friends that would get outside with her. “We just moved to Montana and I don’t know where to go.” To those of us who grew up in Montana or have lived here for a very long time, the outdoor opportunities seem endless, the mountains are literally right out your door. To someone who has just moved here, they aren’t sure where to go, how to navigate legal access and what the “rules” are in Montana. “I’ve never lived where there are bears and mountain lions.” Girl you have got to be aware, you have got to be educated, but please do not use this as the reason you are not enjoying those beautiful mountains. Educate yourself, get some safety equipment (aka bear spray), and get outside! We can do it! Listening to the stories and obstacles (both perceived and real) that night, I saw something else. Something in the smile shared between two friends as they related the story of a recent adventure, something in the determination of one who came alone, hoping to become a part of something more, something in the energy of the crowd. We can do it. Mother Nature welcomes us all with open arms and shares herself unselfishly. There is no dress code. No necessary skill level. No age requirement. All you have to do is grab your backback and let’s go. For more information about Mountain Girl, you can find us on Facebook, Instagram and the web at www.themtngirl.com.
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featheredpipe.com
Action and Reflection: Yoga and the Journey Inward - Marla Apt
Feathered Pipe Ranch, August 8 - 14: Join senior-level Iyengar Yoga instructor and founder of Iyengar Yoga Therapeutics, Marla Apt for a week-long practice in the art of tuning in deeply to our own internal sense of direction and being.
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featheredpipe.com
Anxiety Relief: An Iyengar Yoga Sequence for Relieving Stress – Marla Apt
Marla Apt, senior-level Iyengar Yoga instructor, thoughtfully shares this asana sequence for potentially bringing relief to those suffering from anxiety.
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jbrownyoga.com
Blog
Outspoken and sometimes controversial yoga teacher and blogger J. Brown has sparked broad discussions in the yoga community via his award winning blog, known for thoughtful criticism of established ideas and heartfelt insight.
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theguardian.com
Nestlé cannot claim bottled water is 'essential public service', court rules
Michigan’s second-highest court rules in favor of township in case that could damage company’s effort to privatize water
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ecowatch.com
12 Powerful Ayurvedic Herbs and Spices with Health Benefits
Ayurveda is a traditional Indian system of medicine. It aims to preserve health and wellness by keeping the mind, body, and spirit in balance and preventing disease rather than treating it.
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mnn.com
Lost Apple Project hunts for vintage varieties
Amateur botanists seek to bring back heritage fruits in Northwest U.S.
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helenair.com
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featheredpipe.com
Mindful Resilience 200-hour Yoga Teacher Training for Veterans
Veterans Yoga Project Mindful Resilience Yoga Teacher Training for Veterans at Feathered Pipe Ranch, sponsored by NFL-Bob Woodruff Foundation partnership.
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tinybuddha.com
How to Reap the Benefits of Post-Traumatic Growth
Drs. Tedeschi and Calhoun have identified five main areas where we can experience post-traumatic growth as an outcome of our adversities.
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yogamedicine.com
Yin Yoga for "The Gap"
Shannon Stephens, 500 E-RYT Yoga Medicine teacher, discusses how yin yoga can help fill the silent space between thoughts during meditation. Read more here!
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corawen.com
What is a Teacher - Yoga Bloom
This practice of Yoga has transformed life in many ways, and the most of which is to move with the breath, to allow life to flow. This year I listened to my own advice and took some time off of teaching, and gave myself permission to take time and rest. To not teach, or blog, or spend any time telling people where and what to move their bodies Ive now spent more than half my life teaching yoga. That is a lot of time to commit to something.
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longreads.com
The Backcountry Prescription Experiment
Mathina Calliope goes off her antidepressant and into the woods.
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treehugger.com
Why kids need recess more than ever
It's about so much more than getting daily exercise.
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futurity.org
Listen: Emotions shape memory for people with dementia
Why can some people with dementia remember an event years in the past but then forget something that just happened? An expert explains.
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popsci.com
Brewing your own kombucha is easier—and cheaper—than you may think
Kombucha first came to the U.S. as a hippie-health fad in the ‘70s, made its comeback into hipster cafes a couple of years ago, and now you can find it in pretty much any major convenience store. But you’re not here to figure out where to buy a bottle—you’re here to learn how to make it. And you’re in luck: It’s easy, cheap, and you’ll get to witness the bacterial magic of fermentation happen right before your eyes.
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featheredpipe.com
From Outer to Inner to The Innermost: A Big Sky Iyengar Yoga Retreat
Join New York-based Iyengar Yoga instructors Neta Katz and Eve Holbrook for a transformative, week-long yoga retreat exploring true nature of self.
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seangrover.com
Psychotherapy & Yoga: What Do They Have In Common?
An Interview with Yoga Teacher Neta Katz
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aeon.co
The smart move: we learn more by trusting than by not trusting – Hugo Mercier
People who trust more get better at knowing whom to trust, and so reap the benefits of more friends and more knowledge
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qz.com
How the human brain stays young even as we age
Understanding how most brains maintain youthful plasticity could lead scientists to figure out why some don't.
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modernfarmer.com
How Peruvian Potatoes Might Be Key to Feeding the Planet
When climate change inevitably causes widespread devastation, displaces millions of people and leads to mass extinction, at least we might still have potatoes. Scientists in the Peruvian Andes are trying to find genetic strands of potato that would be able to grow in extreme weather events, according to the Guardian, in the hope of fending off a food crisis when climate change makes growing other crops untenable. Agronomists are doing this work at a “potato museum,” called the Potato Park, which claims it has one of the highest diversities of native spuds. Alejandro Argumedo, the founder of the NGO that
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featheredpipe.com
The Mindful Unplug Retreat: Exploring Presence, Mindfulness & Sensory Perception
Feathered Pipe Ranch, July 11-18: More than a "digital detox." Join us for the fifth running of the Mindful Unplug and reconnect with nature, your inner landscape, and the joy of community.
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