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Cleanse the Liver While Burning Belly Fat - Health and Beauty
The liver has a very crucial role in our body metabolism and anything wrong with this organ will bring serious effect. It is very important for us to keep the liver in good condition and one of them is through detoxification to remove toxins and impurities from the liver. You are about to learn a …
Burning Stomach Fats with Banana - Health and Beauty
Banana is like everyone’s favorite fruit. We all love banana because there are many ways to enjoy it. It is great to eat a fresh banana or to make it a delicious cake or refreshing drinks and not to mention smoothies without any banana is a crime. The best thing about banana is its health …
Delicious and Healthy Avocado Shrimp Salad - Health and Beauty
I bet many of us rarely eat avocado other than those on tacos. Well, the bland creamy avocado may not very interesting to eat fresh. It must be processed well to make it a delicious dish. Of course, it is difficult to ignore that avocado is a healthy food with so many benefits. It is …
One Glass Before Bed for Slimmer Belly - Health and Beauty
There’s nothing good with a big belly. Those fats make us look ugly and come with health risks too. Like it or not, this is a common issue for many people these days. With bigger pressure at work and unhealthy lifestyle, no wonder we are dealing with overweight. It is obvious that everyone wants to …
My Sister's Crockpot-Style Turkey Chili
Let this crockpot style turkey chili be your go-to healthy meal on a busy weeknight. Full of protein and fiber, your family will feel full and satisfied!
The world’s most nutritious foods
The surprising ingredients that you're not eating (yet)
Pumpkin Chocolate Chip Bundt Cake
This pumpkin chocolate chip bundt cake, with protein added, is the perfect healthier option for a breakfast or dessert item for your Thanksgiving table.