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Collection
Well+Good
by @iamwellandgood
wellandgood.com
How to eat intuitively while still hitting all your nutrition goals, according to an RDStart talking to yourself.
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wellandgood.com
Ironically, the next frontier of waste-free living is coming for your bathroomHere's what to know, from bidets to sustainable toilet paper and beyond.
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wellandgood.com
Why regenerative agriculture is the future of sustainable food"We might see the last supper in our lifetimes."
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wellandgood.com
I found the most effective stress ball *ever* for just $9It won't stretch your wallet, that's for sure.
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wellandgood.com
Why OB/GYNs say it’s so important to get a flu shot when you’re pregnantWomen who are pregnant arguably need the flu shot more than anyone else, says Kecia Gaither, MD.
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wellandgood.com
7 delicious vegetarian slow cooker recipes that practically do the cooking for youIt's never been easier to eat your veggies.
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wellandgood.com
Restless leg syndrome exercises to stretch things out | Well+GoodThe restless leg syndrome exercises that will help to loosen up your lower half and keep you from dealing with the nightly aches.
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wellandgood.com
4 signs it's time to get rid of old faithful—your beloved, falling-apart braSee ya!
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wellandgood.com
Jenna Dewan's delicious go-to meals make me want to step up my cooking gameHer tabbouleh recipe sounds fire.
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wellandgood.com
Meet bear planks—the challenging exercise that will make your whole body roarSeriously.
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wellandgood.com
I over-exfoliated my skin, which is my real-life beauty horror storyI looked like Two Face, but it was my entire face.
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wellandgood.com
These are the food trends you'll see taking over Whole Foods in 2020You're going to need a bigger fridge.
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wellandgood.com
Like everything else in life, your romantic relationship evolves with age and timeWho you are at 19 and 39 and 59 and 89 is different—so why wouldn't your relationship also shift?
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wellandgood.com
5 cool down stretches for runners to try in their workouts now | Well+GoodWhile most runners feel like the run is over once the last steps have been taken, in actuality, we should all be doing cool down stretches.
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wellandgood.com
This Well+Good beauty editor tried being a facialist for a day—here's what happened50 minutes lasts a lot longer when you're on the other side.
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wellandgood.com
Understanding the 'inflammation spectrum' might be the key to fighting chronic inflammation"It's not inherently bad, but if it's out of balance, that's a problem."
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wellandgood.com
This week's waning quarter moon calls for things to simply fall into placeEspecially projects you started and intentions you set in the summer of 2017.
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wellandgood.com
Half of millennials have quit their jobs for mental health reasons—here's what to do if you can'tA mental health expert gives insight into why burnout is so pervasive and problematic.
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wellandgood.com
3 healthy eating habits from the longest living people in the worldA "keep it simple" approach to nutrition.
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wellandgood.com
There *is* such a thing as lifting too light—here's what you need to knowPush yourself.
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