themomkind.comWhat is a Weighted Blanket? | Autism, ADHD, Anxiety, & Insomnia!Curious what a weighted blanket is and what is the purpose of having one? Learn how weighted blankets benefit autism, ADHD, Anxiety, Insomnia, and more! Information on weighted blanket research and studies to give you the full skinny on the benefits of weighted blankets.1
openculture.comHow Stress Can Change Your Brain: An Animated IntroductionWe hear the mantra of “self-care” in ever-widening circles, a concept both derided and celebrated as a “millennial obsession,” with the acknowledgment—at least in this NPR think piece— that self-care was central to the philosophies of antiquity, from Aristotle to the Stoics.