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catherinelorene.comThe Beginning of My Journey With HealthHey Y'all! I know it's been a while since I've gotten a blog post up! I don't know if you noticed but I have completely redone the look of the blog and I'm really liking it! I've been working on it like crazy so I hope you guys like it too :) Today, I'm talking about my journey with health. I'm nervous and excited and scared all at the same time! Basically, I'm not happy with where I am right now. And I'm not just talking about how I look or my fitness but also how I feel. I just have been feeling very... blah. I haven't been eating healthy in the least and I really should be since I'm breastfeeding and all of my food is going to Lincoln. So, I have to make a change before he grows up addicted to tacos and cookie dough. I'll give you a little background on my health & lifestyle before pregnancy. I was always slightly overweight. The only thing that really kept me in shape was playing volleyball 24/7 all throughout school. I was in my best shape I've ever been in my senior year of high school. Fast forward a few years later and I had gained a good amount of weight. I had been to so many doctors about it trying to find out the reason, even one misdiagnosed me with a brain tumor! I ended up having a mixture of a thyroid problem and some weight gain from seizure medications and birth control. So I got off of my birth control (hi, Lincoln) and got onto some thyroid medication to help that issue and then started a very strict diet. I had lost over 25 pounds in two months when I found out I was pregnant with Lincoln and had to stop the diet. So, here we are, almost a year later. I am currently about 5 pounds above my pre-pregnancy weight, but like I said, I was dieting when I got pregnant so I would like to keep losing. I also realize that I'm breastfeeding and a significant weight loss will mess with my milk supply so I'm not going to do anything crazy, but I am going to aim for a pound or two a week! All of that to say, I am posting this for accountability. I will be doing Kayla Itsines Bikini Body Guide (linking it here in case anyone wants to do it with me... she has an app version too) three times a week which I have tried so many times before and have never been able to finish all 12 weeks... but I want to do it this time! I'll be posting a story to Instagram every time I workout to make sure I do it! And guys... message me if I don't post because I need that! I totally understand that it's going to take some time (still can't believe that huge dude was in my belly two months ago and it's already back at it's pretty normal size) but I'm excited to even just start eating healthier and feeling better! I always have so much more energy when I eat right and actually take care of myself. So these are my before photos. I'm going to post my goals for the next three months down below and I'm excited to see where I'm at once I'm done with the workout program and hopefully update you all with another post then :) workout 3 times a week with Kayla's BBG (y'all I'm starting Monday, someone please do it with me?) drink about a gallon of water everyday eat healthier in general (would be difficult to get too specific here) restart devotionals - I have my eye on a new devo book & I really wanna get back in the swing of quiet time everyday I start tomorrow! Wish me luck!!!1
countrysidehearingaids.comUnderstanding the Early Side of Dementia - Countryside Hearing Aid ServicesSometimes we all find ourselves wondering if we’re dealing with just a little bit of dementia. Whether it’s because we’ve forgotten a word in the middle of a sentence or what to call an everyday object, it’s enough to make you wonder why you’re this way. The good news is these aren’t symptoms of a serious disease, just a normal part of aging. Why Aging Changes Your Brain As you age you should expect your brain to change. It’ll take you longer to learn new Read More +1
mudabure.comWearable device taps tech to battle opioid addictionA Massachusetts company is touting a wearable device that it says can alleviate chronic pain, offering a high-tech alternative to opioids. Quell is a drug-free device built by Waltham, Mass.-based NeuroMetrix. The wearable, which is worn on the calf, is designed to block chronic pain, according to the company’s CEO Dr. Shai Gozani. “[The] technology stimulates the sensory nerves in your calf sending neural pulses to your brain, that trigger the release of your body’s natural pain blockers called enkephalins,” he told Fox News via email. “Quell was designed for multiple types and sources of chronic pain like back pain, arthritic19
diseasenets.inBreast cancer: risk factor, sign&symptoms, daignosis, stages,pathophysiology, treatmentBreast cancer is a malignancy originating from breast tissue. Disease confined to a localized breast lesion is referred to as early, primary, localized, or curable. Disease detected clinically or radiologically in sites distant from the breast is referred to as advanced or metastatic breast cancer (MBC), which is usually incurable. Breast cancer cells often spread undetected by contiguity, lymph channels, and through the blood early in the course of the disease, resulting in metastatic disease after local therapy. The most common metastatic sites are lymph nodes, skin, bone, liver, lungs, and brain.1
www.health.harvard.eduI’m so lonesome I could cryThe health risks of loneliness and isolation have been known for some time, but more recently research has shown the specific effects in the brain. Finding ways to make connections with other people is the best “medicine” to alleviate the mental and physical effects of loneliness.
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openpr.comBrain Aneurysm Treatment Market Estimation 2018 by Top Leading Players - Medtronic Plc., Codman & Shurtleff, Inc., Raumedic AG, Vittamed, Sophysa Ltd., MicroPort Scientific Corporation,GmbH | Outlook 2023 â MarketResearchFuture.comPress release - Market Research Future - Brain Aneurysm Treatment Market Estimation 2018 by Top Leading Players - Medtronic Plc., Codman & Shurtleff, Inc., Raumedic AG, Vittamed, Sophysa Ltd., MicroPort Scientific Corporation,GmbH | Outlook 2023 ? MarketResearchFuture.com - published on openPR.com
marketresearchfuture.comBrain Aneurysm Treatment Market Research Report- Forecast to 2023 | MRFRBrain Aneurysm Treatment Market is expected to grow at a CAGR over ~ 5.4% from 2017 to 2023, Global Brain Aneurysm Treatment Industry categorizes the Global Market by Type, Medication, Condition and End User | Brain Aneurysm Treatment Market | MRFR
thetechedvocate.org7 Brain Training Apps and ToolsSpread the loveEvery day, hundreds of thousands of people go to the gym. They go to exercise their muscles and get stronger. But many of these same people neglect the one thing they really should be strengthening—their brain. Brain training apps and tools are designed to help your brain be better. The idea is that by practicing daily, the brain, like your muscles, can grow stronger over time. If you’re going to take the time to work out your brain, however, you want to make sure you’re using the most effective tools possible. Let’s take a look at 7 of …
thetechedvocate.orgIt's ok to date new technology, you don't have to marry it!Spread the love**The Edvocate is pleased to publish guest posts as way to fuel important conversations surrounding P-20 education in America. The opinions contained within guest posts are those of the authors and do not necessarily reflect the official opinion of The Edvocate or Dr. Matthew Lynch.** @GwynethJones – The Daring Librarian Education Trends-A-Go-Go It’s SO easy to get overwhelmed with all the new education tech and trends going on in the world. 1:1 Flipping Makerspace Genius Hour Common Core Mobile Learning Design Thinking Google Classroom Brain Based Learning Project Based Learning Learning Management Systems Transformative Brain Based Learning Spaces Sheesh….I could …
jalopnik.comThe Ferrari Monza SP1 Is A One-Seat Speedster With 789 HorsepowerNormal brain: a car with two seats. Expanding brain: three seats, like the McLaren F1. Galaxy brain: only one seat, for you and you alone. That’s the car you really want! And Ferrari is giving it to 100 lucky customers in the form of the Ferrari Monza SP1, and it packs a 789 horsepower V12.
brainchecker.inIQ Test Center | Dermatoglyphics Multiple Intelligence Test (MIT) | Caliber Intelligence Quotient Test (CIQT)Brain Checker has carved a niche for itself as an authority in educational testing services. Brain Checker currently offers 2 predominant forms of testing services: Multiple Intelligence Test (MIT), Caliber Intelligence Quotient Test (CIQT), Caeer Counseling,1
ecommercevally.wordpress.comHire Freelance Website Designers in Kerala India For eCommerce DevelopmentKerala is a state in India that is well endowed with technology-based institutes of higher learning. As a result, it has produced the best brains in technology over the years. Among the most thrivi…2