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shape.comShould You Start Adding Butter to Your Coffee?Celebrities like Shaliene Woodley swears by Bulletproof coffee, a drink that requires you to add butter in coffee for weight loss, an energy boost, and other health benefits. But are these claims actually true? We got the scoop behind one of the most popular food trends to let you know if butter coffee is something you should be adding to your healthy diet.
rd.com15 Ways Apple Cider Vinegar Benefits Your Health | Reader's DigestApple cider vinegar is a helpful health tonic that has shown promise in helping diabetes, cancer, heart health, high cholesterol, and weight loss, and for years people have used apple cider vinegar as a folk remedy to lower fever and aid indigestion. Reach for apple cider vinegar to cure everything from the hiccups to common cold symptoms.1
compassrosenutrition.caGet Slim Without The GymGet Slim Without The Gym It's a hot topic right now- weight loss. I hear over and over that my ladies want to lose wight, BUT they don't want to go to the gym, and they don't want to do some things they KNOW they need to be doing. So, I want to break it down and make it a bit easier. Learn 5 Fat Bu1