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To maintain a healthy spine, follow these simple tipsThe lower back and hips – these are the places where stiffness and pain originate, a dull ache that persists over three months or so. Maintaining the health of our spine is really important as we age. Learn how you can take care of your spine.
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Glaucoma: Causes, Symptoms, Diagnosis, TreatmentGlaucoma is one of the leading causes of blindness for older people. Many forms of glaucoma have no symptoms and vision loss due to glaucoma can't be recovered. It is an eye condition that damage the optic nerve which is vital for good vision and is often caused by abnormally high pressure in your eye.