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Conscious Leaders Spotlight: Kylie Flavell KYLIE FLAVELL Kylie is an Australian independent filmmaker, she creates travel films on love, food and culture. She is an inspiration for budding filmmakers because she has proven that if you have a vision it can be achieved. Not only is Kylie an incredible female filmmaker, she is the host, edi

Natural Products For Kinky/Curly Hair That Will Repair and Nourish Your Curls For women with coarse/curly texture, hair-care is a major part of their daily lives and although their hair is beautiful and soft it can be very time consuming. To make maintaining hair easier and less time consuming it can result in spending crazy amounts of money on hair. It can also result in peo

Urban Sustainable Developments That Are Shaping The Future The world is fully aware of the negative impact of carbon emissions has on the global climate. The world leaders have signed the 2016 Paris agreement to reduce the greenhouse gas emissions to 40% by 2030. But is it possible at the rate we are going? While countries are “trying” to reduce their car

5 Habits You Need To Follow For Better Sleep If you have curiously found yourself on this post, then you, as well as millions of people, must struggle to get good quality sleep, that is satisfying enough to feel energized in the morning. Whether you are aware of it or not, you most likely have habits in your night time routine, that prevent yo

Defeat Procrastination And Start Creating Your Dream Life The seeds to your success are the actions you take, that have the potential to spiral into something bigger over time. Seeds of change can be the catalyst to your dreams. Not everyone has confidence within themselves or has that go getter attitude. Sometimes steady and simple is the route to take.

Change Your Life By Ending Your Sugar Cravings I am a proud foodie, I appreciate a tasty nutritious meal and I take pride in my diet. But, there once was a constant battle with the persistent sweet tooth. I just love sweet things! Chocolate, Desserts, Cookies, Ice Cream, you name it, I’ll eat it. The problem was not that I like sweet t

Compulsive Consumerism: Why it's making you unhappy I just got my package that I ordered online delivered and I realised that I was way to happy about receiving my skin care products that I already knew was coming. So why did I get so happy? Well when buy products online you get a double hit of dopamine. The first hit when you purchase t

Benefits Of Ayurveda & Intuitive Eating AYURVEDA

Ayurveda Is The Best Healthcare System "Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature as well as the elements." - Christy Turlington Do you suffer from cold hands and feet even in the warmest temperature?

5 Best Ancient Natural Remedies To Add To Your Skincare Routine The beauty industry is oversaturated with “miracle-working products” that only use 1% of the natural ingredient that they advertise on their products. But as more people are becoming conscious buyers there are demands for natural products that are kind to the skin. 100% natural products ar

Break Down Your Walls And Be An Unapologetic Human Right now we live in a society where there is a social disconnection and so many more people are guarded and reserved to express their emotions. Which is the cause of the rising number of addiction, anxiety and depression sufferers But expressing your emotions is being authentic and human and it’s h

An Antidote For Loneliness If You Feel Lonely All The Time Loneliness is becoming a common reality for many people in our world today, almost everyone experiences loneliness at one point in their life. There are studies that claim that 40% of people aged 16-24 are experiencing loneliness. But I don’t think it is something that should be kept quiet about a

Consciously Living Through Wabi Sabi & Minimalism Aesthetics Do you find yourself getting sucked into this fast-paced lifestyle, constantly updating your wardrobe, perfecting your home, basically being a compulsive consumer? If your answer is yes don't feel guilty because that is the lifestyle for most people living in the western world but don't worry there

Communication Tips For Healthy Conflict That Will Make Your Relationship Bulletproof It's inevitable that you will experience conflict in your relationship, but the biggest myth is that conflict is unhealthy for a relationship. Conflict can be healthy for your relationship if you learn to communicate effectively and mindfully. The goal of conflict is not for you to win and him/her t