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Shaheen Serajee
YouTubeA Foolproof, Science-Based Diet Designed to Melt Away Several Pounds of Stubborn Body Fat in just 21 days! Get it here: http://bit.ly/Lost9PoundsIn21Days ==================== Diet to Burn Fat | Easy Burn Diet - 10 Pounds Less In 3 Days These days, when even instant cereal isn’t fast enough, we want weight loss now, not later. And who could argue with dropping the weight of a large laptop in just one long weekend? Easy Burn Diet promises exactly that. The diet, aimed at people wanting to lose a lot of weight, claims you’ll drop up to 15 pounds if you follow it for three days. The menu consists of three breakfasts, lunches, and “dinners”. The benefit of the Easy Burn Diet is that it’s healthy and meant to keep you fuelled throughout the day. FIRST DAY Breakfast: – Cup of coffee or tea (no sugar) – 1 slice of toast – 1 Orange and 1 Lemon Lunch: – Can of tuna (in water) – 1 slice of toast – Cup of coffee or tea (no sugar) Dinner: – 100 – 150g meat of any kind – 1 handful of green beans – ½ banana – 1 apple – 1 cup frozen yogurt SECOND DAY Breakfast: – Cup of coffee or tea (no sugar) – 1 hard-boiled egg – And 1 slice of toast – 1 banana Lunch: – 100g cottage cheese or 1 slice cheddar – 1 hard-boiled egg – 5 dietary crackers Dinner: – 1 hot dog or sausage – 1 handful of broccoli – ½ cup carrots – 1 banana – ½ cup of ice cream THIRD DAY Breakfast: – Cup of coffee or tea (no sugar) – 5 saltine crackers – 1 slice of cheddar cheese – 1 Orange Lunch: – 1 hard-boiled egg – 1 slice of toast – Cup of coffee or tea (no sugar) Dinner: – 1 can of tuna (in water) – And 1 banana – 1 cup frozen yogurt If you want to continue with the diet, rest for 4 days and repeat the cycle. If you want to lose some more weight and get in shape, you should combine the diet with some physical activity. It does not have to be anything drastic, just a walk around the park or climbing stairs will do just fine. But it would be also good if you have some exercise routine like running, jumping rope, swimming or some other physical activity. ==================== Follow my Social Media: Blogger: http://bit.ly/winhall Twitter: https://twitter.com/DietWithWinHall Facebook: https://www.facebook.com/Healthy.With.Win.Hall/ Youtube Chanel: http://bit.ly/winhalltube Pinterest: https://www.pinterest.com/2WeekDietWinHall/ Instagram: https://www.instagram.com/winhall.the2weekdiet/ ==================== Tag: winhall, Diet to Burn Fat, Easy Burn Diet - 10 Pounds Less In 3 Days, Diet to Burn Fat | Easy Burn Diet - 10 Pounds Less In 3 Days, foods that burn belly fat, diet to lose belly fat, best diet to lose belly fat, best diet for fat loss, 32 foods that burn belly fat fast, foods to lose belly fat, fat loss diet plan for female, best fat burning foods, fat loss meal plan, foods to eat to lose belly fat, foods to reduce belly fat, keto burn shark tank, tips to lose belly fat, diet to lose body fat, best foods to lose belly fat, foods that burn calories, foods that help burn fat, natural fat burning foods, foods to help lose belly fat, foods to get rid of belly fat, best foods for fat loss, meal plan to lose belly fat, diet to lose fat and gain muscle, diet to lose stomach fat, stomach fat burning foods, best diet to lose fat and gain muscle, fat loss diet plan, diet to reduce belly fat, fat burning diet plan, diet plan to lose belly fat fat burning soup diet. #winhall #healthy #diettoburnfat #weightloss
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YouTubeA Foolproof, Science-Based Diet Designed to Melt Away Several Pounds of Stubborn Body Fat in just 21 days! Get it here: http://bit.ly/Lost9PoundsIn21Days ==================== Empty Bowels | Empty Your Bowels In 2 Minutes With This 2 Ingredient Mixture Here Is A Simple Recipe To Empty Your Bowels In 2 Minutes Using Only 2 Ingredients. Consuming this remedy along with low fat, low-calorie diet, you will be able to successfully lose weight while emptying your bowel. Incomplete emptying of bowel can lead to stomach pain, discomfort, and feeling bloated. However, you need to bear in mind that an enormous impact on your bowel movements, and digestion and everything else in your body is heavily connected to your eating habits. In case you have incomplete emptying of bowel it is very likely that your regular diet does not provide you with the essential nutrients you need. Empty Your Bowels In 2 Minutes With This 2 Ingredient Mixture The bowels usually accumulate and eliminate waste material and toxic substances from the body. That is how the bowels normally function. However, if the digestion is distorted the waste will stay in the bowels and lead to many health issues. As a matter of fact, improper functioning of the muscles of the digestive tract might be one cause of incomplete emptying of the bowel. This might lead to an issue in the ability to pass a stool which is well-formed. But you do not have to worry, in case you have this problem since you can treat it the natural way. In fact, it is recommended to do a complete bowel cleanse twice per year. You need to do this in order to prevent the buildup of waste and toxins in your body and stop different health problems. INGREDIENTS + Dates – 150 g + Plums – 150 g + Boiling water – 5 cups PREPARATION First, you need to put the water into a pot and boil it. After, you can add the other ingredients and let it simmer for around 15 minutes. After 15 minutes, you need to put it aside in order to cool down. HOW TO DRINK THIS MIXTURE You should take 1 tbsp. of this mixture every morning. This will help you improve your digestion, remove toxic wastes, boost your overall health and treat constipation. Isn’t it amazing that you can achieve all that with just one tablespoon? Have you tried this before? If you find this video useful, share it with your friends and family. ==================== Follow my Social Media: Blogger: http://bit.ly/winhall Twitter: https://twitter.com/DietWithWinHall Facebook: https://www.facebook.com/Healthy.With.Win.Hall/ Youtube Chanel: http://bit.ly/winhalltube Pinterest: https://www.pinterest.com/2WeekDietWinHall/ Instagram: https://www.instagram.com/winhall.the2weekdiet/ ==================== Tag: winhall, empty bowels, Empty Your Bowels In 2 Minutes With This 2 Ingredient Mixture, Empty Bowels | Empty Your Bowels In 2 Minutes With This 2 Ingredient Mixture, not feeling empty after bowel movement, inability to empty bowels, bowel not emptying completely, feeling of incomplete bowel movement, unable to empty bowels, feeling of incomplete bowel emptying, feeling of not emptying bowel, not fully emptying bowels, incomplete bowel movement causes, feeling like bowels are not empty, bowels never feel empty, best way to empty bowels, feeling empty after pooping, feeling empty after bowel movement, never feel empty after bowel movement, feeling bowels not emptying completely, unable to fully empty bowel, unable to completely empty bowel, best way to empty colon, not fully evacuating bowels, feeling of not fully emptying bowels, not able to empty bowel completely, not feeling empty after pooping, colon not emptying completely, stomach feels empty after bowel movement, i poop but never feel empty, feel like my bowels are never empty, feel like not emptying bowel, inability to empty bowels completely, best way to empty your bowels. #winhall #healthy #emptybowels #weightloss
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Weight Loss Tips | 5 Morning Habits That Result In Extra WeightA Foolproof, Science-Based Diet Designed to Melt Away Several Pounds of Stubborn Body Fat in just 21 days! Get it here: http://bit.ly/Lost9PoundsIn21Days ==================== Weight Loss Tips | 5 Morning Habits That Result In Extra Weight You have stopped eating fast food, you exercise regularly and you are truly trying to lose weight. Yet, you cannot get rid of the extra weight. A lot of people don’t know that their morning rituals are the main thing that stands in the way to their dreams. Therefore, check out which morning habits you should immediately stop doing. 1. You sleep too much If you sleep too little the body produces the chromone, cortisol which increases the appetite. However, sleeping too much doesn’t have good consequences either. According to recent research, sleeping more than 10 hours per night results in higher body mass index. Therefore, the doctors recommended 7 to 9 hours of sleep each day. 2. You get ready in the dark Open your curtains and blinds as soon as you wake up. One research has proven that blue sun rays early in the morning speed up the metabolism and help the body to wake up. Even at least 20 to 30 minutes of daylight is enough to feel its positive effect on the index of your body mass. 3. You don’t make your bed Maybe this sounds odd, but it’s true. Newest research shows that people who make their bed sleep better. We all know that quality sleep is the most certain way of getting the desired weight. 4. You forget to weight yourself Researched from the University of Cornel proved that regular weighing is a successful technique which prompts weight loss. It is best to weigh yourself right after you wake up before eating or drinking something. Seeing that during the night the organism loses the weight it gained from the water you drank the scale will show you the most accurate number in the morning. 5. You don’t eat enough for breakfast Researchers from the University in Tel Aviv advise that you treat yourself with a delicious breakfast. A balanced breakfast that has 600 calories in the form of proteins, carbohydrates and a dessert will help you follow your daily diet plan easier. If you liked this video then share it with your friends and family. ==================== Follow my Social Media: Blogger: http://bit.ly/winhall Twitter: https://twitter.com/DietWithWinHall Facebook: https://www.facebook.com/Healthy.With.Win.Hall/ Youtube Chanel: http://bit.ly/winhalltube Pinterest: https://www.pinterest.com/2WeekDietWinHall/ Instagram: https://www.instagram.com/winhall.the2weekdiet/ ==================== Tag: winhall, Weight Loss Tips, 5 Morning Habits That Result In Extra Weight, Weight Loss Tips | 5 Morning Habits That Result In Extra Weight, best way to lose belly fat, easy ways to lose weight, diet to lose belly fat, best diet to lose belly fat, weight loss tips for women, healthy ways to lose weight, fast weight loss tips, tips to lose belly fat, best weight loss tips, natural ways to lose weight, best way to lose belly fat for women, best way to lose weight for women, weight loss tips for men, healthy. #winhall #healthy #weightlosstips #weightloss
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