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You're a Metaphor by Angel DMC
Click to read the poem and comment...
FoodNetwork.com's Top 50 Most-Saved Recipes
Count down through our top 50 most-saved recipes, then save them in your online Recipe Box.
19 Easy-To-Pack Lunches Under 400 Calories
No more sad brown-bag sandwich.
84 Of The Best High-Protein Post-Workout Snacks
Bites and bars, smoothies and savoury treats - we've listed 84 incredible post-workout snacks that are packed with protein.
Healthy Snack Ideas - 40 Snacks High in Nutrition
With these low-calorie, D.I.Y. healthy snack ideas, you’re never more than just a few minutes away from a hunger-squashing, satisfying bite.
The Best Foods to Eat When You're Stressed
Put down the booze and step away from the medicine cabinet! These eats will help pull you through just about any struggle.
8 Best Superfoods To Boost Your Mood & Energy Levels
The Existentialist by Lyrics Without Music
Click to read the poem and comment...
The Chaos - A poem by Dr. Gerard Nolst Trenité
Humor: A poem by Dr. Gerard Nolst Trenité hat teaches you about English pronounciation.
'Visiting Hours' by Shane Koyczan @ Book Slam
Canadian poet Shane Koyczan performing at Book Slam, London's best night of words and music.
The Six Pack Abs Shopping List
Every journey requires the right set of tools to be successful. In the case of stellar six pack abs, that rendezvous starts and ends with one simple thing – the food you stuff down your esophagus day-in and day-out. Use this abs-inspired shopping list – broken down into fat, protein, carbs, and drinks/condiments/spices – as a blueprint to stock your fridge and populate your pantry.
30 Superfood Recipes You've Never Tried Before
Superfood recipes that are super simple to make—try saying that five times fast! Here are 30 recipes that make eating healthy that much easier.
21 Creative Breakfast Toasts That are Boosting Your Energy Levels
Breakfast is the most important meal of the day. It’s the first food you eat in a day that will give you energy that could keep you working properly for hours. Instead of eating unhealthy foods, that aren’t in fact helping you, and besides not being healthy, your body uses huge amount of energy just …
The 100 most beautiful words in English #infographic
Project #12 – 52 Projects
a nutritionist eats
24 Healthiest Foods on Earth
Some foods pack more nutritional punch than others, and these 24 offer the most health benefits pound for pound of all food on the planet. They not only show up on our massive list of Superfoods, but they also make it onto plenty of top 1o lists across the internet, and several have long been known …
21 Awesome Fat Busting Healthy Breakfast Recipes
It's easy to forget how important the first meal of the day is. If you are trying to diet these 21 healthy breakfast recipes will give your a great start.
Myth Busting - Why Eating Fat Won’t Make You Fatter
The Great Carbs versus Fat Debate Many of us have been taught that eating fat will make you fat, and it’s as simple as that. Fats can indeed be turned into fat inside your body, but it is important to recognize that not all fats are inherently evil and waiting to pounce on your stomach, backside and thighs…
6 Nutritionist-Approved Snacks
These on-the-go innovations deserve a place in your cupboard.
FOOD CRAVINGS – What you want BUT What You Really Need!
Humans evolved to seek out high calorie foods – particularly sugars and fats – instinctively as part of our survival mechanism. Human breast milk is quite high in both (around 4g fat and 7g lactose
Max Ehrmann's "Desiderata"
Free cookbook teaches you how to eat well on $4 a day
If you're finding it difficult to feed yourself or your family with good healthy food on a limited budget, this free cookbook will show you the way.