Collection
self-care
by @wildkiwi
wildkiwimixedmedia.com
7 TIPS TO GET THROUGH REHAB. Make the most of rehab.Get through rehab with these 7 tips. Gain un understanding of how things work to get the most out of sitting in alcohol and drug treatment.
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wildkiwimixedmedia.com
RECOVERY MYTH: Addicts stop when the consequences get bad enough.Recovery myth: When the consequences get bad enough an addict will stop drinking or using. Reality is they will use more.
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wildkiwimixedmedia.com
NOT POWERLESSIN RECOVERY. Powerless over your addiction...You are not powerless in recovery. When you begin the journey of recovery you have taken your power back. Seize your superpowers and change your life.
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wildkiwimixedmedia.com
RECOVERY MYTH: THE MORE YOU SPEND ON REHAB, THE BETTER THE TREATMENT. THINK AGAIN! DON'T GET RIPPED OFF. |Recovery myth: luxury rehab and astonomical cost equals better treatment. Don't get ripped off.Do your homework andfind ther right fit for you.
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wildkiwimixedmedia.com
AA meetings pros and consLearn about the pros and cons of Alcoholics Anonymous meetings so you can make informed choices about the meetings you want to try in early recovery.
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wildkiwimixedmedia.com
HIT ROCK BOTTOM IS A DANGEROUS MYTH. YOU ARE FOOLING YOURSELF IF YOU BELIEVE YOUR SUBSTANCE ABUSE WILL ALLOW YOU TO LIVE THAT LONG. |A dangerous myth is that you have to hit rock bottom before you seek help for substance abuse. Don't wait to lose everything, seek help now.
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wildkiwimixedmedia.com
SHAME AND GUILT DON’T DEFINE YOU. IDENTIFY THE CAUSE AND UNLOCK YOUR INNER SUPERSTAR. |Shame & guilt are leading contributors to substance abuse. Shatter the barriers that are keeping you stuck by reframing the beliefs you developed growing up.
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wildkiwimixedmedia.com
ONLY DRINKING OR USING ON WEEKENDS IS A COP OUT. THE ONLY PERSON YOU ARE FOOLING IS YOURSELF. TIME TO GET REAL. |Weekend binging on drugs or alcohol is a problem. Dumping excessive amounts of chemicals into your system at once can be deadly.
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wildkiwimixedmedia.com
https://wildkiwimixedmedia.com/what-are-your-strengths
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wildkiwimixedmedia.com
PREPARE FOR REHAB ARMED WITH THE FACTS - YOUR EXPECTATION V. REALITY WITHOUT ANY NASTY SURPRISES. | Recovery is Possible - You Have the PowerWhat to expect when you enter rehab. Prepare for rehab by getting the facts. Reality v expectation will prepare you to focus on your recovery.
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wildkiwimixedmedia.com
RECOVERY MYTH - YOU CAN'T FORCE SOMEONE INTO TREATMENT • Recovery is Possible - You Have the PowerRecovery Myth - You cannot force someone into treatment. You can indeed force someone into treatment, the courts do it all the time. Does it work?
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wildkiwimixedmedia.com
RECOVERY MYTH: ONE WEEK SUBSTANCE FREE. YOU ARE CONVINCED YOU ARE CURED. • Recovery is Possible - You Have the PowerRecovery myth: One week clean and sober and you are cured! Detox and abstinence are only the beginning of your recovery journey.
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wildkiwimixedmedia.com
11 EARLY RECOVERY LESSONS. DO YOURSELF A HUGE FAVOR AND STICK TO THE FACTS. • Recovery is Possible - You Have the Power11 Early recovery lessons. Save yourself a lot of heartache and take the facts to heart. It will be easier for you to do the work with good direction.
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wildkiwimixedmedia.com
DO YOU KNOW WHAT YOU WANT? VISUALIZE NEGATIVE CONSEQUENCES INSTEAD. REFRAME THINKING TO SET LONG-TERM GOALS. • Recovery is Possible - Get Help TodayDo you know what you want? In early reovery you are asked to set goals and think about the life you want. This is not always easy.
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wildkiwimixedmedia.com
CLEAN AND SOBER – WHAT'S IN IT FOR ME? ADDICTS DOWN THE RABBIT HOLE. • Recovery is Possible - Get Help TodayRecovery is a process. Getting clean and sober is the starting point. Find out how an addict will resist treatment until there is no other choice.
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wildkiwimixedmedia.com
CODEPENDENCY SYMPTOMS - ELIMINATE ENABLING COMPULSIONS THAT SHATTER SELF-WORTH AND REWIRE YOUR BRAIN • Recovery is Possible - You Have the PowerCodependency symptoms - caring gone awry. Stop enabling or being a door mat and stand up for yourself. Recognize the symptoms and stop the behaviors.
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wildkiwimixedmedia.com
ABSOLUTELY GENIUS GIFTS TO EXCITE SOBER AF WOMEN – BE THAT PERSON THAT KNOCKS IT OUT OF THE PARK |gifts for peole in recovery can be unique,original, and swoon worthy. Take the gueswork out buying for your favorite women in recovery.
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wildkiwimixedmedia.com
ADDICTION WILL KILL YOU – IT’S FRIGHTENING, LETHAL AND POISED TO STRIKE • Recovery is Possible - Get Help TodayAddiction will kill you. Addiction will take everything in your life and turn it upside down. Your next drink or drug could be your last.
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wildkiwimixedmedia.com
FIVE STAGES OF GRIEF ARE THE SECRET TO COPING WITH LOSS • Recovery is Possible - Get help TodayThe five stages of grief offer a framework so you can understand how you process your grief and loss. The five stages of grief give you more coping skills.
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wildkiwimixedmedia.com
EVALUATE THE TOP STRESSORS IN YOUR LIFE • Recovery is Possible - Get help TodayEvaluate the sources of stress in your life. Do they fall into major stressor categories that can cause physical and emotional distress? Find out today.
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