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What you need to Know about Bloodwork when You are a Bodybuilder!What you need to Know about Bloodwork when You are a Bodybuilder. Blood work! Yes, You need to get it done, especially if you are enhanced. Anything else is irresponsible. Things to look for and understand !. Liver enzymes 2. Creatinine 3. BUN 4. Red blood cells etc Be safe! Find my workouts here: https://www.maikwiedenbach.com/product-category/workout-plans/ Subscribe for weekly videos on fitness from Maik Wiedenbach, New York City: https://www.youtube.com/c/maikcwieden... Support the videos, Buy a shirt! https://www.customink.com/fundraising... Follow Us On Social Media... ➡️Facebook : https://www.facebook.com/Maik.Wiedenbach ➡️Twitter: https://twitter.com/maikcw ➡️Instagram: https://www.instagram.com/maikwiedenb... ➡️Website: https://www.maikwiedenbach.com/ WATCH OUR CHANNEL PLAYLISTS... ⏯ Steroids: https://www.youtube.com/watch?v=A6aYj... ⏯ Muscle Growth: https://www.youtube.com/watch?v=jsbAz... ⏯ My Workout: https://www.youtube.com/watch?v=Vxufw... ⏯ Don't Do This - Do That: https://www.youtube.com/watch?v=rXnWF. Maik is not only a personal fitness & bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion. A two-time World Cup and Olympic-level swimmer from Germany, Maik Wiedenbach arrived in the United States on a swimming scholarship from Fordham University. After obtaining his NASM, BSA, and AFPA certifications, Maik founded Maik Wiedenbach Personal Training New York City and successfully turned it into one of the most sought-after training and nutritional services in Manhattan and East Hampton, serving clients in top tier facilities. Some of our most popular uploaded... ✔️Eat and Train Like the Mountain https://bit.ly/2wa8HhJ ✔️TRT All You Need To Know https://bit.ly/2VP4VJX ✔️Learn from my top 5 mistakes workout and training https://bit.ly/30gk7hX ✔️Everything You Need to Know about Frank Zane https://bit.ly/2w9a28y ✔️10 Tips How To Increase Testosterone Naturally ll 10 Easy Ways To Boost Testosterone Naturally https://bit.ly/2VL3YlQ ✔️Build a career in bodybuilding? ll How To Build A Career In Bodybuilding https://bit.ly/2M4OC78 ✔️Posing for bigger muscles! ll How To Do Posing For Grow Bigger Muscles Fastest https://bit.ly/2HGv8Rb ✔️The Four Most Important Rules when It Comes to Building Muscles!! https://bit.ly/2YD4gby ✔️The Four Most Important Rules, when It Comes to Building Muscles!! https://bit.ly/2YsZPQA ✔️How to Improve your Back Workouts! https://bit.ly/2HsnVnl ✔️How to keep your Muscles after a Steroid Cycle https://bit.ly/2WDoZLE LIKE | COMMENT | SHARE | SUBSCRIBE ---------------------------------------------------------------------------------- Please don't forget to LIKE, COMMENT + SHARE our video and SUBSCRIBE to our channel: https://bit.ly/2Vt0VtK #Maik_Wiedenbach #Personal_Trainer #personal #trainer #What_you_need_to_Know_about_Bloodwork_when_You_are_a_Bodybuilder #bodybuilding_blood_work #Fitness_Tips #Health_Tips #Building_Muscles #German_Body_Professor #Nutrition #Health #Bodybuilding #best_personal_trainer_NYC #personal_training #Weight_loss #training #Online_personal_training #Nutrition_counseling #Muscle_building #muscle #female_fitness_training
10 MINUTES OF HELL SERIES | Day 1: Extreme chest workout for massHi Guys, I’m back with another workout video.In this video. I’ll be showing you how to work out on your chest (best chest workout for mass) when you have no time for workouts. These particular exercises for chest will help you reach your goals faster. We are starting with a HELL series which is a combination of exercises that’ll give you result by doing it for 10 minutes daily. These are high-intensity workout which will develop your body. So here are two quick chest building workouts. Mass builder Hypertrophy workout All we need is a cross cable machine. As you guys know we have 3 heads in our chest one is Upper, Middle, and Lower so we will be hitting all three in just workout. This will be with heavy weights with three different positions. We start with lower, middle and then with upper chest for at least 10 sets altogether. Note: Please maintain your form guys while doing this exercise. This is going to be very heavy so guys please take weights accordingly. Next exercise will be for isolation which will add definition to our chest. You guys need to keep focus so that it affects your chest, Squeeze your muscles so that you hit your Upper, Middle and Lower chest constantly during this workout. We will be doing this for 5 minutes, no rest (2.5 minutes on each arm). quick chest workout at gym, chest cable cross,build a massive chest, machine decline press, killer chest workout for mass, low cable chest fly, cable crossover lower chest, best lower chest workout for definition, cable crossover upper chest, extreme chest workout,extreme chest workout, high rep chest workout,10 min chest workout, lower chest cable exercises, cable lower chest raise, quick chest workout, best inner chest workout, cable machine workout routine, cable crossover low to high, chest workout plan, best chest workout routine, best chest workout for mass I hope you guys like these videos. Please mention in the comment section which workout video you would like to have next. Hope you guys like it and please don't forget to subscribe to my channel for more such videos & update. Thanks for your support! I hope you found this video helpful. Well, if you did, please do LIKE | COMMENT | SHARE | SUBSCRIBE ------------------------------------------------------------------------------------------------------ Now you can also connect with me on my social media handles to get real-time updates:- My Official Instagram: http://bit.ly/2TwvYDM My Facebook Page: https: http://bit.ly/2TybwTf SOME OF MY MOST POPULAR VIDEOS: 1. My Grocery Haul for SHREDDED SIX PACK ABS | Iron Legion Athletics: http://bit.ly/2tSASkc 2. Shocking Transformation! Meal Plan for Extreme Fat Loss in 1 day - High Protein Low Carb(Lose 10Kgs): http://bit.ly/2SHGqrP 3. HOW TO GAIN YOUR BICEP MUSCLE SIZE IN A MONTH | BICEP WORKOUT FOR MASS | ADD INCHES TO YOUR BICEPS: http://bit.ly/2SHGqrP 4. Does Ketogenic diet plan really Works? How keto diet works? | Keto Diet Explained: http://bit.ly/2EPiejn 5. WORKING IN NIGHT SHIFT? - WHAT REALLY HAPPENS TO YOUR BODY, AND HOW TO OVERCOME IT!: http://bit.ly/2IVSoOZ 6. GET YOUR BACK SHREDDED WITH JUST 4 MOVES! (Sets and Reps Included): http://bit.ly/2Hisen1 7. GET "THOR" LIKE SHOULDERS! - Sets And Reps Included!: http://bit.ly/2C8dzY3 8. Choosing The Right Gym For Your Goals! (Oh! and it Fits Your Budget): http://bit.ly/2VGjESK 9. The Best Calf Muscle Workout (Working Out Till Failure): http://bit.ly/2TkQo7B 10. Smart Supplementation to Build Muscle Burn Fat (Harmful or Harmless - Myths Busted!): http://bit.ly/2tTH77k 11. LOOKING FOR A PROTEIN POWDER CHOICE?- Choose Wisely! (Recovery and Building Muscle): http://bit.ly/2C8euHZ 12. CHOOSING THE RIGHT BEARD STYLE FOR YOUR FACE SHAPE - Bet you didn't know this before!: http://bit.ly/2SM872H