@amiraleyva
Amira Leyva
I've 10 years of experience in the healthcare field and I managed a sports company for a few years and learned more
https://www.topicaltalks.com
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Top 10 Best RPG board games of 2020 – Reviews + Guide - Topical TalksThe basic concept of the RPG board game is you will be playing a significant character or role in a board game. This is mixed up with a theme mostly
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Basic Jiu Jitsu Position You should masterJiu-jitsu is considered one of the most effective martial arts today, and for good reason. The premise that anyone can take on a stronger opponent by
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An overview types of martial arts uniformsMartial arts involve a numerous range of systemized and well-arranged methods of combat with each having a significant amount of techniques. Due to this,
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Sanabul Essentials v.2 Ultra-Light BJJ Gi Review - Perfect sanabul GISanabul Essentials version 2 BJJ gi is the upgraded and improved version of the Sanabul’s previous gi. By keeping the comfort of the Jiu-Jitsu and other
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Why kids should do martial arts | which is the best martial artsMany people think that martial art is only good for adult people. They do not know that martial arts can be of great benefit to their children than to the
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🏅 10 Best Jiu Jitsu Belt - Reviews and Top Picks 2020Best jiu jitsu belt is researched and tested collection. All the BJJ belts are from reputed belt. An impressive buying guide with pros & cons.
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Best Hayabusa gi review (Updated) - Top 4 GI in 2019In this Guide, you’ll find everything there is to know about Hayabusa Gi Choosing the right GI for the right type of martial art is really significant.
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Elite Sports Gi Review, IBJJF Ultra Light Affordable Gi 2019For a martial artist, having the right gi for the right occasion is important. As a gi is not just a gi but also a part of the athlete, it must be
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Best MMA muay thai shin guards (Updated) | Top Pick 2019The practice of boxing can be dangerous if you do not have the necessary protective devices. In this discipline, the shin guard will serve as a defense
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The Difference Between jiu jitsu vs bjj | Pros and consEvery material arts lover out there probably knows something about Japanese jiu jitsu vs Brazilian jiu jitsu (BJJ). So, what is the difference between jiu
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Best BJJ mouthguard review (2020) - Buyer's Guide and top PickWe all know more or less what a mouthguard is for. However, the differences in the models proposed on the market are still little known. What is the most
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Best Jiu Jitsu Gi review 2020 – Buyer’s Guide and top PickAfter a long experiment, We made Best jiu jitsu Gi collection. The beginner friendly BJJ gi guideline with top Gi brands like Hayabusa gi, Sanabul gi, Fuji gi
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The 7 Best Martial Arts for Self Defense Todaythe 7 best martial arts for self defense today help you to safe yourself from any unexpected situtation, hope you enjoy and love it.
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Top 10 health benefits of martial arts trainingA healthy lifestyle is something that most people do not have. A bad diet, sedentary routine and stress play a key role in reducing the lifespan of
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How to boost your metabolism with exerciseYears of research indicate you can shed off and maintain your body weight much easily through maintaining healthy metabolism standards Metabolism refers
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8 key Training Principles and Methods for sportsThe body of a human being needs a lot of preparation before it is subjected to any task. Preparation is important in the sense that it helps the body to
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Best exercise for endurance - what is consider for endurance training?Endurance training is a training method in which an athlete train for a long time (60 minutes or more). This is a training at a relatively low constant
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The 8 Best Pull Up Assist bands 2019 [With Buying Guide]During workouts, numerous people have had problems executing a prefer pull up. The pull up maneuver requires a great deal of balance from the executioner. Have you been thinking regarding purchasing a best pull up assist bands? You might be wondering in the event that all individual resistance bands are actually the exact same. Well although most of them do really feel good, there’s a significant difference when it comes to quality and the kind of function.
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Electronic vs Bristle Dartboard : which on should you buy?If you are into darting or own a pub, you might be interested in considering the debate between an electronic dartboards versus a bristle dartboard.
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Viper 787 electronic dartboard review | Viper Electronic DartboardFinding good quality is not difficult though. Viper 787 electronic dartboard review, Rest assured, you have to review the buyer reviews on the top-selling
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How to Clean a DartBoard | Tips & TricksDarts is a sport which is played with the help of one board and arrows. Dartboard is a circular board which is fixed on the wall. The indicators are
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The Psychological effects of sports injuries on athletesIf you follow sports on a regular basis then you must have seen players getting injured and having to take time off in order to recover from their injury.
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Muscle strain injury diagnosis and treatment | Injury TalkA muscle strain injury happens when the muscle filaments are torn or there is another kind of muscle harm that for the most part happens when a muscle
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Tennis elbow injury, causes, symptoms and treatmentTennis elbow is a disease whose first symptom is elbow pain. The exact name of this disease is inflammation of the lateral epicondyle humerus. Contrary to
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Knee Ligament Injuries: Symptoms, Signs, Treatment & DiagnosisThe knee is a joint of the body that has several related structures, such as the ligaments, menisci, muscles, and bones. Therefore, the knee region is
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Achilles Tendon Injury, causes symptoms and treatments ( Q+A )Injuries to the foot, knee injury leg, arm or thighs cause ligament and tendon disorders. A tendon consists of parallel fibrous connective tissue that
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which resistance band is the best? How to choose ?The term band is actually wrong in some variants. Because instead of being in band form, they are offered as so-called tubes (tubes) the basic usability